Hypotension ( Low Blood Pressure )

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Hypotension is blood pressure that falls below the normal rate, reaching a low value of 90/60 mmHg. Normal limits in general health is 120/80 mmHg.

However, some people are not aware if her blood pressure ranges from 110/90 mmHg or 100/80 mmHg. Other factors that also affect, among others, less drinking, less sleep, and abnormal menstruation. If allowed, the blood pressure could reach the lower limit of 90/60 mmHg.

Signs and symptoms of hypotension include: frequent headaches, frequent yawning, sometimes perceived lack of clear vision (firefly), especially after a long sit and walk, cold sweat, feel tired no energy, recurrent fainting. On general examination beats is weak, the patient was pale, this is due to the blood supply that is not the maximum tissue throughout the body.

Treatment of hypotension: There are several things you can do to improve the condition of low blood pressure (hypotension). For example, drinking water in considerable amounts of 8 to 10 glasses per day, an occasional cup of coffee to spur increased heartbeat so that the blood pressure to rise, consuming foods that contain adequate levels of salt, regular exercise.

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